This site is a daily record of a number of health factors I wish to track for the calendar year 2016.
date | weight (lbs) | body mass index | sleep | calories | treadmill desk distance | treadmill distance |
Watch steps |
Watch distance |
Watch active calories |
Watch total calories |
||
---|---|---|---|---|---|---|---|---|---|---|---|---|
01-01 | 195.6 | 29.7 | 7h 3m1 | 1,606 | 0.00 | 3.00 | 10,484 | 5.63 mi | 600 | 2,538 | ||
01-02 | 195.4 | 29.7 | 8h 41m | 2,042 | 0.00 | 3.00 | 9,449 | 5.03 mi | 541 | 2,475 | ||
01-03 | 195.2 | 29.7 | 7h 37m | 2,163 | 0.00 | 3.00 | 12,064 | 6.37 mi | 673 | 2,706 | ||
01-04 | 196.4 | 29.9 | 7h 22m | 2,707 | 0.00 | 3.00 | 10,981 | 5.75 mi | 567 | 2,513 | ||
01-05 | 195.4 | 29.7 | 7h 28m | 1,578 | 3.17 | 1.25 | 8,734 | 4.36 mi | 525 | 2,513 | ||
01-06 | 194.8 | 29.6 | 7h 9m | 1,834 | 3.01 | 1.52 | 8,975 | 4.46 mi | 533 | 2,599 | ||
01-07 | 194.8 | 29.6 | 6h 56m | 1,986 | 3.00 | 1.75 | 9,426 | 4.39 mi | 526 | 2,581 | ||
01-08 | 194.8 | 29.6 | 6h 55m | 1,751 | 3.02 | 1.42 | 9,205 | 4.32 mi | 544 | 2,614 | ||
01-09 | 196.0 | 29.8 | 8h 22m | 3,064 | 3.02 | 1.00 | 8,001 | 3.87 mi | 544 | 2,633 | ||
01-10 | 196.0 | 29.8 | 8h 0m | 1,979 | 0.00 | 3.00 | 9,104 | 4.83 mi | 607 | 2,558 | ||
01-11 | 194.8 | 29.6 | 5h 13m | 1,458 | 0.00 | 3.00 | 9,410 | 4.97 mi | 519 | 2,475 | ||
01-12 | 193.6 | 29.4 | 8h 0m | 1,825 | 3.00 | 1.50 | 8,662 | 4.11 mi | 528 | 2,601 | ||
01-13 | 193.0 | 29.3 | 6h 38m | 1,958 | 3.04 | 1.75 | 8,588 | 4.26 mi | 528 | 2,564 | ||
01-14 | 193.0 | 29.3 | 7h 22m | 1,781 | 2.32 | 1.70 | 8,850 | 4.28 mi | 528 | 2,567 | ||
01-15 | 193.8 | 29.5 | 7h 1m | 1,896 | 3.03 | 1.15 | 8,586 | 4.28 mi | 533 | 2,603 | ||
01-16 | 194.8 | 29.6 | 7h 9m | 2,958 | 3.01 | 2.00 | 10,416 | 5.23 mi | 567 | 2,603 | ||
01-17 | 194.8 | 29.6 | 8h 49m | 2,904 | 0.00 | 3.00 | 11,329 | 6.01 mi | 740 | 2,803 | ||
01-18 | 195.6 | 29.7 | 8h 49m | 1,918 | 0.00 | 3.00 | 9,885 | 5.29 mi | 515 | 2,430 | ||
01-19 | 195.4 | 29.7 | 7h 10m | 1,646 | 0.00 | 3.00 | 9,272 | 5.05 mi | 553 | 2,523 | ||
01-20 | 195.6 | 29.7 | 7h 32m | 2,248 | 3.00 | 1.50 | 10,052 | 4.82 mi | 571 | 2,626 | ||
01-21 | 194.0 | 29.5 | 6h 42m | 1,605 | 3.00 | 1.50 | 9,625 | 4.43 mi | 549 | 2,608 | ||
01-22 | 193.2 | 29.4 | 7h 17m | 1,654 | 3.00 | 1.25 | 10,590 | 5.12 mi | 548 | 2,612 | ||
01-23 | 193.2 | 29.4 | 8h 6m | 2,538 | 3.34 | 2.00 | 9,262 | 4.44 mi | 520 | 2,547 | ||
01-24 | 194.4 | 29.6 | 7h 42m | 2,418 | 0.00 | 3.00 | 9,175 | 4.94 mi | 515 | 2,460 | ||
01-25 | 194.4 | 29.6 | 7h 29m | 1,858 | 0.00 | 3.00 | 10,794 | 5.75 mi | 581 | 2,527 | ||
01-26 | 193.0 | 29.3 | 7h 6m | 1,978 | 3.04 | 1.70 | 11,523 | 4.90 mi | 538 | 2,583 | ||
01-27 | 191.8 | 29.2 | 7h 22m | 1,691 | 3.00 | 1.75 | 10,924 | 5.00 mi | 547 | 2,595 | ||
01-28 | 193.6 | 29.4 | 6h 58m | 2,355 | 3.03 | 3.00 | 11,618 | 5.71 mi | 693 | 2,755 | ||
01-29 | 194.2 | 29.5 | 6h 54m | 1,828 | 3.01 | 1.75 | 8,767 | 4.29 mi | 532 | 2,542 | ||
01-30 | 193.4 | 29.4 | 8h 33m | 1,918 | 3.01 | 1.50 | 9,490 | 4.44 mi | 554 | 2,621 | ||
01-31 | 192.2 | 29.2 | 8h 45m | 2,136 | 0.00 | 3.00 | 12,791 | 6.70 mi | 714 | 2,672 | ||
date | weight (lbs) | body mass index | sleep | calories | treadmill desk distance | treadmill distance |
Watch steps |
Watch distance |
Watch active calories |
Watch total calories |
||
02-01 | 194.0 | 29.5 | 7h 12m | 2,539 | 0.00 | 3.00 | 10,713 | 5.77 mi | 636 | 2,583 | ||
02-02 | 194.0 | 29.5 | 7h 7m | 1,878 | 3.02 | 1.50 | 9,476 | 4.43 mi | 563 | 2,627 | ||
02-03 | 192.0 | 29.2 | 7h 7m | 1,715 | 3.00 | 1.65 | 10,000 | 4.75 mi | 535 | 2,576 | ||
02-04 | 191.4 | 29.1 | 7h 32m | 1,638 | 2.70 | 1.50 | 11,501 | 5.02 mi | 542 | 2,571 | ||
02-05 | 191.4 | 29.1 | 7h 17m | 2,098 | 3.03 | 1.50 | 11,029 | 5.18 mi | 562 | 2,615 | ||
02-06 | 192.4 | 29.3 | 8h 35m | 2,770 | 3.00 | 1.50 | 9,061 | 4.21 mi | 524 | 2,554 | ||
02-07 | 192.4 | 29.3 | 8h 6m | 2,770 | 0.00 | 3.00 | 12,153 | 6.36 mi | 619 | 2,580 | ||
02-08 | 192.2 | 29.2 | 7h 12m | 1,610 | 0.00 | 3.00 | 10,129 | 5.40 mi | 562 | 2,488 | ||
02-09 | 191.4 | 29.1 | 6h 31m | 1,647 | 3.00 | 1.50 | 10,503 | 4.80 mi | 555 | 2,617 | ||
02-10 | 190.8 | 29.0 | 7h 3m | 1,965 | 3.00 | 1.50 | 9,941 | 4.66 mi | 533 | 2,539 | ||
02-11 | 190.2 | 28.9 | 7h 19m | 1,993 | 3.00 | 2.65 | 10,652 | 5.13 mi | 536 | 2,516 | ||
02-12 | 191.4 | 29.1 | 6h 36m | 1,893 | 3.00 | 1.00 | 12,117 | 5.23 mi | 570 | 2,617 | ||
02-13 | 191.4 | 29.1 | 7h 35m | 2,028 | 3.00 | 1.00 | 11,443 | 4.87 mi | 529 | 2,574 | ||
02-14 | 192.0 | 29.2 | 7h 31m | 2,874 | 0.00 | 3.00 | 10,563 | 5.64 mi | 567 | 2,492 | ||
02-15 | 192.6 | 29.3 | 7h 37m | 2,304 | 0.00 | 3.00 | 11,582 | 6.20 mi | 627 | 2,555 | ||
02-16 | 192.4 | 29.3 | 6h 24m | 1,974 | 3.04 | 1.00 | 12,258 | 5.34 mi | 563 | 2,615 | ||
02-17 | 191.0 | 29.0 | 6h 39m | 1,825 | 2.23 | 1.50 | 11,583 | 5.24 mi | 537 | 2,553 | ||
02-18 | 191.0 | 29.0 | 6h 36m | 1,918 | 2.30 | 1.50 | 8,985 | 4.44 mi | 533 | 2,563 | ||
02-19 | 190.6 | 29.0 | 7h 19m | 1,615 | 2.92 | 1.50 | 10,030 | 4.59 mi | 546 | 2,564 | ||
02-20 | 190.6 | 29.0 | 7h 3m | 2,038 | 3.03 | 1.50 | 10,981 | 4.93 mi | 550 | 2,602 | ||
02-21 | 191.6 | 29.1 | 7h 43m | 2,511 | 0.00 | 3.00 | 10,129 | 5.36 mi | 555 | 2,499 | ||
02-22 | 191.2 | 29.1 | 7h 2m | 2,151 | 0.00 | 3.00 | 9,632 | 5.07 mi | 529 | 2,431 | ||
02-23 | 191.2 | 29.1 | 6h 39m | 1,628 | 3.00 | 1.50 | 11,864 | 5.53 mi | 588 | 2,622 | ||
02-24 | 191.2 | 29.1 | 5h 38m | 2,092 | 3.03 | 1.75 | 11,806 | 5.32 mi | 539 | 2,565 | ||
02-25 | 191.2 | 29.1 | 6h 33m | 2,538 | 3.00 | 1.85 | 10,153 | 4.69 mi | 516 | 2,527 | ||
02-26 | 190.8 | 29.0 | 6h 20m | 1,628 | 3.00 | 1.50 | 10,153 | 4.69 mi | 516 | 2,527 | ||
02-27 | 192.8 | 29.3 | 5h 55m | 2,797 | 0.00 | 3.00 | 10,258 | 5.66 mi | 796 | 2,910 | ||
02-28 | 193.8 | 29.6 | 6h 19m | 2,349 | 0.00 | 3.00 | 9,638 | 5.30 mi | 656 | 2,670 | ||
02-29 | 195.8 | 29.8 | 7h 6m | 3,210 | 0.00 | 2.00 | 7,415 | 3.91 mi | 531 | 2,559 | ||
date | weight (lbs) | body mass index | sleep | calories | treadmill desk distance | treadmill distance |
Watch steps |
Watch distance |
Watch active calories |
Watch total calories |
||
03-01 | 193.8 | 29.5 | 6h 24m | 1,825 | 3.00 | 1.60 | 12,244 | 5.13 mi | 539 | 2,553 | ||
03-02 | 193.2 | 29.4 | 6h 25m | 1,628 | 3.00 | 1.00 | 11,965 | 5.34 mi | 541 | 2,575 | ||
03-03 | 189.8 | 28.9 | 6h 36m | 2,098 | 3.00 | 1.00 | 11,771 | 4.89 mi | 539 | 2,575 | ||
03-04 | 192.0 | 29.2 | 6h 46m | 2,326 | 3.00 | 1.50 | 10,308 | 4.98 mi | 559 | 2,595 | ||
03-05 | 193.0 | 29.3 | 6h 53m | 3,088 | 3.00 | 1.50 | 10,658 | 4.62 mi | 569 | 2,633 | ||
03-06 | 193.0 | 29.3 | 8h 19m | 2,078 | 0.00 | 3.00 | 13,369 | 7.23 mi | 712 | 2,698 | ||
03-07 | 194.8 | 29.6 | 6h 22m | 2,249 | 0.00 | 3.00 | 8,413 | 4.35 mi | 510 | 2,397 | ||
03-08 | 193.8 | 29.5 | 6h 0m | 1,923 | 3.00 | 1.50 | 10,853 | 4.53 mi | 540 | 2,597 | ||
03-09 | 191.8 | 29.2 | 6h 24m | 1,896 | 3.33 | 1.50 | 11,203 | 5.19 mi | 570 | 2,628 | ||
03-10 | 191.8 | 29.2 | 5h 42m | 1,751 | 3.00 | 1.60 | 10,747 | 5.11 mi | 555 | 2,612 | ||
03-11 | 191.8 | 29.2 | 7h 10m | 2,538 | 2.42 | 1.00 | 11,132 | 5.27 mi | 574 | 2,617 | ||
03-12 | 192.0 | 29.2 | 7h 15m | 1,918 | 3.00 | 1.50 | 11,635 | 5.10 mi | 528 | 2,562 | ||
03-13 | 192.0 | 29.2 | 7h 18m | 2,038 | 0.00 | 3.00 | 10,901 | 5.75 mi | 596 | 2,550 | ||
03-14 | 192.0 | 29.2 | 6h 33m | 2,265 | 0.00 | 3.00 | 12,610 | 6.72 mi | 701 | 2,589 | ||
03-15 | 191.6 | 29.1 | 6h 44m | 1,978 | 3.00 | 1.75 | 10,539 | 5.08 mi | 541 | 2,579 | ||
03-16 | 191.6 | 29.1 | 7h 5m | 2,108 | 3.34 | 1.75 | 9,750 | 4.63 mi | 539 | 2,596 | ||
03-17 | 191.6 | 29.1 | 6h 40m | 1,828 | 3.00 | 1.00 | 10,098 | 4.94 mi | 546 | 2,597 | ||
03-18 | 192.4 | 29.3 | 7h 40m | 2,538 | 2.20 | 1.00 | 8,407 | 4.13 mi | 558 | 2,588 | ||
03-19 | 192.0 | 29.2 | 8h 47m | 1,896 | 0.00 | 3.00 | 10,334 | 5.37 mi | 521 | 2,414 | ||
03-20 | 192.0 | 29.2 | 7h 24m | 1,798 | 0.00 | 3.00 | 9,258 | 4.94 mi | 505 | 2,412 | ||
03-21 | 192.0 | 29.2 | 6h 36m | 2,418 | 0.00 | 3.00 | 11,392 | 6.04 mi | 584 | 2,506 | ||
03-22 | 192.0 | 29.2 | 6h 35m | 2,003 | 3.00 | 1.00 | 9,931 | 4.34 mi | 544 | 2,593 | ||
03-23 | 192.0 | 29.2 | 6h 48m | 1,678 | 3.00 | 1.75 | 10,486 | 5.06 mi | 538 | 2,558 | ||
03-24 | 192.0 | 29.2 | 7h 7m | 1,720 | 2.00 | 0.00 | 11,439 | 5.20 mi | 558 | 2,573 | ||
03-25 | 192.0 | 29.2 | 6h 10m | 2,418 | 3.00 | 1.75 | 9,587 | 4.33 mi | 518 | 2,546 | ||
03-26 | 192.8 | 29.2 | 8h 20m | 2,398 | 3.00 | 2.00 | 10,956 | 4.67 mi | 530 | 2,550 | ||
03-27 | 193.8 | 29.5 | 7h 27m | 2,400 | 0.00 | 3.00 | 9,935 | 4.90 mi | 521 | 2,427 | ||
03-28 | 193.8 | 29.5 | 6h 28m | 2,325 | 0.00 | 3.00 | 10,552 | 5.20 mi | 574 | 2,462 | ||
03-29 | 191.8 | 29.2 | 6h 9m | 1,720 | 3.00 | 1.75 | 11,454 | 4.62 mi | 554 | 2,595 | ||
03-30 | 191.8 | 29.2 | 7h 7m | 1,758 | 3.00 | 1.50 | 10,590 | 4.57 mi | 537 | 2,551 | ||
03-31 | 191.8 | 29.2 | 6h 34m | 2,156 | 3.01 | 1.50 | 9,094 | 4.26 mi | 550 | 2,591 | ||
date | weight (lbs) | body mass index | sleep | calories | treadmill desk distance | treadmill distance |
Watch steps |
Watch distance |
Watch active calories |
Watch total calories |
||
04-01 | 191.2 | 29.1 | 6h 35m2 | 1,879 | 3.00 | 1.60 | 11,397 | 5.01 mi | 548 | 2,591 | ||
04-02 | 193.4 | 29.4 | 7h 15m | 3,076 | 3.00 | 1.50 | 8,868 | 4.16 mi | 535 | 2,564 | ||
04-03 | 193.4 | 29.4 | 8h 26m | 1,803 | 0.00 | 3.00 | 11,548 | 5.73 mi | 738 | 2,685 | ||
04-04 | 193.4 | 29.4 | 6h 37m | 2,699 | 0.00 | 3.00 | 11,539 | 5.72 mi | 736 | 2,691 | ||
04-05 | 193.4 | 29.4 | 6h 45m | 1,715 | 3.00 | 1.50 | 11,984 | 5.09 mi | 552 | 2,596 | ||
04-06 | 191.8 | 29.2 | 6h 32m | 1,715 | 3.00 | 1.00 | 10,798 | 4.47 mi | 591 | 2,616 | ||
04-07 | 191.2 | 29.1 | 6h 28m | 1,753 | 3.00 | 1.60 | 10,492 | 4.73 mi | 531 | 2,593 | ||
04-08 | 191.2 | 29.1 | 7h 7m | 1,988 | 3.00 | 1.50 | 9,522 | 4.15 mi | 548 | 2,562 | ||
04-09 | 190.8 | 29.0 | 7h 5m | 1,783 | 2.00 | 2.00 | 10,890 | 4.89 mi | 543 | 2,554 | ||
04-10 | 191.2 | 29.1 | 8h 24m | 1,938 | 0.00 | 3.00 | 10,620 | 5.19 mi | 574 | 2,526 | ||
04-11 | 191.4 | 29.1 | 6h 43m | 1,756 | 0.00 | 3.00 | 11,432 | 5.58 mi | 762 | 2,686 | ||
04-12 | 191.0 | 29.0 | 6h 55m | 1,726 | 3.00 | 1.50 | 10,752 | 4.74 mi | 535 | 2,583 | ||
04-13 | 191.0 | 29.0 | 6h 27m | 2,156 | 3.00 | 1.80 | 12,281 | 5.36 mi | 568 | 2,608 | ||
04-14 | 190.6 | 29.0 | 6h 51m | 1,879 | 3.00 | 1.60 | 12,530 | 5.11 mi | 532 | 2,541 | ||
04-15 | 190.2 | 28.9 | 6h 21m | 1,726 | 3.00 | 1.00 | 11,610 | 5.18 mi | 529 | 2,581 | ||
04-16 | 189.4 | 28.8 | 7h 21m | 1,530 | 3.00 | 1.00 | 12,508 | 5.37 mi | 561 | 2,601 | ||
04-17 | 189.4 | 28.8 | 8h 33m | 2,288 | 0.00 | 4.50 | 16,743 | 8.22 mi | 811 | 2,762 | ||
04-18 | 191.6 | 29.1 | 6h 7m | 2,118 | 0.00 | 5.50 | 16,599 | 7.96 mi | 888 | 2,864 | ||
04-19 | 191.2 | 29.1 | 7h 6m | 1,792 | 3.01 | 1.30 | 12,710 | 5.12 mi | 555 | 2,595 | ||
04-20 | 190.6 | 29.0 | 6h 30m | 1,792 | 3.00 | 1.50 | 13,492 | 5.94 mi | 703 | 2,732 | ||
04-21 | 190.6 | 29.0 | 6h 44m | 1,859 | 2.42 | 1.50 | 12,394 | 5.30 mi | 577 | 2,597 | ||
04-22 | 191.6 | 29.1 | 6h 15m | 2,538 | 3.00 | 2.00 | 10,594 | 4.43 mi | 534 | 2,560 | ||
04-23 | 189.8 | 28.9 | 8h 7m | 1,628 | 3.00 | 1.50 | 10,368 | 4.72 mi | 532 | 2,550 | ||
04-24 | 189.8 | 28.9 | 7h 57m | 2,418 | 0.00 | 4.50 | 14,617 | 7.21 mi | 705 | 2,6730 | ||
04-25 | 191.4 | 29.1 | 7h 17m | 2,083 | 0.00 | 3.00 | 13,758 | 6.70 mi | 812 | 2,738 | ||
04-26 | 190.6 | 29.0 | 6h 28m | 1,954 | 3.00 | 1.50 | 13,370 | 5.54 mi | 557 | 2,611 | ||
04-27 | 190.0 | 28.9 | 6h 55m | 1,715 | 3.00 | 1.50 | 11,160 | 4.78 mi | 528 | 2,546 | ||
04-28 | 189.6 | 28.8 | 6h 31m | 1,605 | 3.00 | 2.00 | 12,644 | 5.77 mi | 563 | 2,578 | ||
04-29 | 189.4 | 28.8 | 6h 45m | 1,678 | 3.00 | 1.00 | 12,590 | 5.43 mi | 577 | 2,614 | ||
04-30 | 188.4 | 28.6 | 7h 32m | 1,629 | 3.00 | 2.00 | 11,486 | 4.97 mi | 534 | 2,535 | ||
date | weight (lbs) | body mass index | sleep | calories | treadmill desk distance | treadmill distance |
Watch steps |
Watch distance |
Watch active calories |
Watch total calories |
||
05-01 | 187.4 | 28.5 | 8h 24m | 1,914 | 0.00 | 4.00 | 12,318 | 5.91 mi | 566 | 2,466 | ||
05-02 | 187.8 | 28.6 | 6h 18m | 1,632 | 0.00 | 3.00 | 10,371 | 5.05 mi | 512 | 2,393 | ||
05-03 | 187.4 | 28.5 | 6h 40m | 1,879 | 3.01 | 1.60 | 11,071 | 4.97 mi | 534 | 2,563 | ||
05-04 | 188.2 | 28.6 | 5h 32m | 2,199 | 4.01 | 1.50 | 12,470 | 5.61 mi | 668 | 2,732 | ||
05-05 | 187.6 | 28.5 | 7h 8m | 1,954 | 3.00 | 2.45 | 12,971 | 5.82 mi | 674 | 2,701 | ||
05-06 | 188.8 | 28.7 | 6h 38m | 2,538 | 3.00 | 1.50 | 11,292 | 5.02 mi | 529 | 2,543 | ||
05-07 | 187.8 | 28.6 | 6h 49m | 1,678 | 3.00 | 2.42 | 12,197 | 5.42 mi | 532 | 2,541 | ||
05-08 | 188.8 | 28.7 | 8h 36m | 1,948 | 0.00 | 3.00 | 14,691 | 7.20 mi | 764 | 2,710 | ||
05-09 | 189.8 | 28.8 | 6h 28m | 2,052 | 0.00 | 5.00 | 13,702 | 6.70 mi | 735 | 2,665 | ||
05-10 | 191.2 | 29.1 | 6h 55m | 2,508 | 3.03 | 1.50 | 11,404 | 4.74 mi | 538 | 2,595 | ||
05-11 | 189.8 | 28.9 | 6h 29m | 2,156 | 3.00 | 1.50 | 13,421 | 5.52 mi | 566 | 2,557 | ||
05-12 | 188.8 | 28.7 | 7h 17m | 2,094 | 1.41 | 1.50 | 11,198 | 5.10 mi | 556 | 2,582 | ||
05-13 | 188.8 | 28.7 | 7h 39m | 2,151 | 3.00 | 1.00 | 13,023 | 5.89 mi | 646 | 2,661 | ||
05-14 | 188.2 | 28.6 | 7h 9m | 2,230 | 3.00 | 1.50 | 11,826 | 5.25 mi | 554 | 2,577 | ||
05-15 | 188.8 | 28.7 | 6h 57m | 2,288 | 0.00 | 4.50 | 15,906 | 7.94 mi | 788 | 2,744 | ||
05-16 | 191.2 | 29.1 | 6h 52m | 2,804 | 0.00 | 4.50 | 12,953 | 6.27 mi | 640 | 2,534 | ||
05-17 | 190.0 | 28.9 | 7h 0m | 1,715 | 1.85 | 1.50 | 11,444 | 5.04 mi | 527 | 2,507 | ||
05-18 | 188.8 | 28.7 | 6h 20m | 1,715 | 3.00 | 1.50 | 11,365 | 5.08 mi | 544 | 2,536 | ||
05-19 | 188.6 | 28.7 | 6h 17m | 1,818 | 3.00 | 1.50 | 12,548 | 5.40 mi | 529 | 2,519 | ||
05-20 | 187.4 | 28.5 | 6h 20m | 1,605 | 3.00 | 1.50 | 10,256 | 4.59 mi | 528 | 2,517 | ||
05-21 | 187.2 | 28.5 | 8h 19m | 1,654 | 3.00 | 1.50 | 11,225 | 4.86 mi | 534 | 2,532 | ||
05-22 | 187.2 | 28.5 | 7h 42m | 1,834 | o.00 | 4.50 | 16,154 | 7.92 mi | 893 | 2,839 | ||
05-23 | 189.2 | 28.8 | 6h 28m | 1,998 | 0.00 | 3.00 | 10,483 | 5.06 mi | 624 | 2,557 | ||
05-24 | 188.6 | 28.7 | 7h 10m | 1,628 | 3.00 | 1.50 | 11,411 | 4.99 mi | 597 | 2,630 | ||
05-25 | 188.4 | 28.6 | 6h 17m | 1,923 | 3.00 | 1.50 | 12,096 | 5.02 mi | 538 | 2,561 | ||
05-26 | 188.4 | 28.6 | 8h 27m | 1,923 | 3.00 | 1.50 | 11,593 | 4.97 mi | 536 | 2,543 | ||
05-27 | 187.6 | 28.5 | 7h 52m | 1,508 | 0.00 | 4.50 | 14,267 | 6.90 mi | 886 | 2,803 | ||
05-28 | 189.0 | 28.7 | 7h 54m | 2,388 | 0.00 | 4.50 | 12,950 | 6.23 mi | 685 | 2,594 | ||
05-29 | 189.0 | 28.7 | 7h 11m | 2,418 | 0.00 | 4.50 | 11,942 | 5.86 mi | 667 | 2,610 | ||
05-30 | 189.0 | 28.7 | 7h 28m | 1,883 | 0.00 | 4.50 | 10,576 | 5.14 mi | 572 | 2,507 | ||
05-31 | 189.0 | 28.7 | 6h 16m | 1,690 | 0.00 | 4.92 | 17,603 | 8.92 mi | 1,009 | 2,963 | ||
date | weight (lbs) | body mass index | sleep | calories | treadmill desk distance | treadmill distance |
Watch steps |
Watch distance |
Watch active calories |
Watch total calories |
||
06-01 | 188.6 | 28.7 | 6h 23m | 1,954 | 3.00 | 1.50 | 14,072 | 5.90 mi | 568 | 2,588 | ||
06-02 | 187.6 | 28.5 | 6h 18m | 1,715 | 3.00 | 1.50 | 13,947 | 6.00 mi | 590 | 2,611 | ||
06-03 | 188.4 | 28.6 | 5h 40m | 2,538 | 3.00 | 1.50 | 12,310 | 5.33 mi | 565 | 2,573 | ||
06-04 | 188.4 | 28.6 | 8h 34m | 1,858 | 3.00 | 1.50 | 9,973 | 4.37 mi | 565 | 2,565 | ||
06-05 | 189.0 | 28.7 | 7h 44m | 2,788 | 0.00 | 4.50 | 15,316 | 7.60 mi | 886 | 2,820 | ||
06-06 | 188.4 | 28.6 | 7h 15m | 1,798 | 0.00 | 4.50 | 15,253 | 7.51 mi | 767 | 2,720 | ||
06-07 | 188.0 | 28.6 | 6h 11m | 1,564 | 3.00 | 1.50 | 12,996 | 5.34 mi | 541 | 2,600 | ||
06-08 | 187.2 | 28.5 | 6h 14m | 1,742 | 3.00 | 1.50 | 13,258 | 5.51 mi | 571 | 2,605 | ||
06-09 | 188.2 | 28.6 | 6h 8m | 2,581 | 3.00 | 1.50 | 11,782 | 5.14 mi | 535 | 2,558 | ||
06-10 | 187.4 | 28.5 | 6h 57m | 1,918 | 3.61 | 1.50 | 13,444 | 5.80 mi | 597 | 2,654 | ||
06-11 | 187.4 | 28.5 | 7h 30m | 1,814 | 1.91 | 0.00 | 9,610 | 4.24 mi | 555 | 2,567 | ||
06-12 | 188.2 | 28.6 | 7h 53m | 1,814 | 0.00 | 4.50 | 14,180 | 7.01 mi | 746 | 2,733 | ||
06-13 | 189.0 | 28.7 | 5h 46m | 2,918 | 0.00 | 4.50 | 14,799 | 7.23 mi | 804 | 2,752 | ||
06-14 | 188.2 | 28.6 | 6h 37m | 2,156 | 2.51 | 1.50 | 11,218 | 4.82 mi | 526 | 2,557 | ||
06-15 | 188.0 | 28.6 | 6h 2m | 1,628 | 3.01 | 1.50 | 11,241 | 4.79 mi | 535 | 2,538 | ||
06-16 | 187.6 | 28.5 | 7h 21m | 1,628 | 3.09 | 1.50 | 13,107 | 5.81 mi | 579 | 2,600 | ||
06-17 | 187.6 | 28.5 | 7h 0m | 2,500 | 3.00 | 0.00 | 15,009 | 7.27 mi | 807 | 2,779 | ||
06-18 | 187.6 | 28.5 | 7h 0m | 3,000 | 0.00 | 1.50 | 14,055 | 6.70 mi | 682 | 2,691 | ||
06-19 | 190.2 | 28.9 | 6h 32m | 3,000 | 0.00 | 3.00 | 17,728 | 8.73 mi | 874 | 2,907 | ||
06-20 | 190.2 | 28.9 | 7h 9m | 2,538 | 3.00 | 0.00 | 11,798 | 5.86 mi | 768 | 2,705 | ||
06-21 | 189.2 | 28.8 | 6h 17m | 1,628 | 3.00 | 1.50 | 10,846 | 4.68 mi | 577 | 2,620 | ||
06-22 | 188.2 | 28.6 | 6h 11m | 1,640 | 2.00 | 1.50 | 11,393 | 4.82 mi | 524 | 2,522 | ||
06-23 | 188.2 | 28.6 | 5h 55m | 1,954 | 3.12 | 1.40 | 14,451 | 5.98 mi | 566 | 2,586 | ||
06-24 | 187.8 | 28.6 | 6h 46m | 1,720 | 3.00 | 1.50 | 13,712 | 5.57 mi | 525 | 2,528 | ||
06-25 | 187.2 | 28.5 | 7h 22m | 1,631 | 3.00 | 1.84 | 12,208 | 5.19 mi | 540 | 2,554 | ||
06-26 | 186.4 | 28.3 | 7h 0m | 1,600 | 0.00 | 3.00 | 9,804 | 4.80 mi | 540 | 2,447 | ||
06-27 | 187.4 | 28.5 | 7h 2m | 2,528 | 0.00 | 4.50 | 14,818 | 7.37 mi | 740 | 2,659 | ||
06-28 | 187.4 | 28.5 | 5h 53m | 1,978 | 3.00 | 1.50 | 12,390 | 4.92 mi | 532 | 2,538 | ||
06-29 | 186.6 | 28.4 | 6h 0m | 1,925 | 3.00 | 1.60 | 12,394 | 5.20 mi | 535 | 2,539 | ||
06-30 | 186.6 | 28.4 | 6h 50m | 1,858 | 3.00 | 1.75 | 11,165 | 4.92 mi | 532 | 2,522 | ||
date | weight (lbs) | body mass index | sleep | calories | treadmill desk distance | treadmill distance |
Watch steps |
Watch distance |
Watch active calories |
Watch total calories |
||
07-01 | 186.6 | 28.4 | 6h 40m | 1,614 | 3.00 | 1.55 | 12,396 | 5.46 mi | 535 | 2,536 | ||
07-02 | 187.2 | 28.5 | 6h 40m | 2,083 | 2.00 | 1.50 | 12,624 | 5.84 mi | 678 | 2,685 | ||
07-03 | 187.2 | 28.5 | 8h 51m | 1,837 | 0.00 | 3.50 | 8,716 | 4.22 mi | 521 | 2,411 | ||
07-04 | 189.0 | 28.7 | 6h 17m | 2,263 | 0.00 | 4.50 | 14,913 | 7.17 mi | 782 | 2,706 | ||
07-05 | 188.4 | 28.6 | 6h 31m | 1,798 | 0.00 | 4.50 | 14,532 | 7.22 mi | 776 | 2,720 | ||
07-06 | 188.2 | 28.6 | 7h 23m | 2,538 | 3.00 | 1.90 | 12,720 | 5.23 mi | 521 | 2,524 | ||
07-07 | 187.2 | 28.5 | 6h 56m | 1,609 | 3.00 | 1.70 | 13,953 | 5.62 mi | 527 | 2,560 | ||
07-08 | 188.0 | 28.6 | 5h 57m | 2,508 | 2.40 | 1.85 | 11,307 | 4.59 mi | 530 | 2,516 | ||
07-09 | 188.6 | 28.7 | 6h 38m | 2,538 | 3.00 | 1.50 | 13,368 | 5.20 mi | 530 | 2,522 | ||
07-10 | 187.6 | 28.5 | 7h 13m | 1,908 | 0.00 | 4.50 | 17,618 | 8.89 mi | 938 | 2,941 | ||
07-11 | 188.4 | 28.6 | 6h 38m | 2,524 | 0.00 | 4.50 | 13,262 | 6.63 mi | 708 | 2,638 | ||
07-12 | 188.0 | 28.6 | 6h 35m | 1,508 | 0.00 | 4.50 | 11,920 | 5.98 mi | 662 | 2,622 | ||
07-13 | 189.0 | 28.7 | 6h 30m | 2,235 | 0.00 | 4.50 | 10,142 | 4.90 mi | 575 | 2,548 | ||
07-14 | 188.2 | 28.6 | 6h 12m | 1,708 | 0.00 | 3.00 | 8,463 | 4.19 mi | 557 | 2,513 | ||
07-15 | 187.4 | 28.5 | 6h 37m | 1,628 | 3.00 | 1.50 | 15,874 | 6.28 mi | 614 | 2,627 | ||
07-16 | 187.2 | 28.5 | 7h 35m | 2,538 | 3.00 | 0.00 | 10,766 | 4.41 mi | 543 | 2,576 | ||
07-17 | 187.2 | 28.5 | 7h 18m | 2,554 | 3.00 | 0.00 | 12,726 | 6.16 mi | 608 | 2,537 | ||
07-18 | 190.2 | 28.9 | 6h 16m | 2,648 | 3.00 | 0.00 | 10,546 | 5.39 mi | 539 | 2,455 | ||
07-19 | 188.4 | 28.6 | 6h 27m | 1,705 | 3.00 | 1.75 | 13,133 | 5.40 mi | 528 | 2,540 | ||
07-20 | 188.4 | 28.6 | 6h 55m | 2,098 | 3.00 | 1.50 | 12,883 | 5.46 mi | 528 | 2,531 | ||
07-21 | 189.6 | 28.8 | 6h 15m | 2,508 | 3.00 | 2.00 | 12,416 | 5.06 mi | 533 | 2,535 | ||
07-22 | 190.0 | 28.9 | 6h 26m | 2,056 | 3.00 | 0.00 | 13,899 | 6.02 mi | 619 | 2,661 | ||
07-233 | 190.0 | 28.9 | 7h 0m | 2,500 | 2.23 | 0.00 | 7,770 | 3.17 mi | 575 | 2,674 | ||
07-24 | 190.0 | 28.9 | 7h 0m | 2,500 | 0.00 | 1.35 | 6,704 | 3.49 mi | 540 | 2,665 | ||
07-25 | 190.0 | 28.9 | 7h 0m | 2,500 | 0.00 | 3.09 | 11,316 | 5.83 mi | 678 | 2,686 | ||
07-26 | 190.0 | 28.9 | 7h 0m | 2,500 | 0.00 | 0.00 | 5,863 | 3.05 mi | 439 | 2,686 | ||
07-27 | 190.0 | 28.9 | 7h 0m | 2,500 | 0.00 | 0.00 | 5,804 | 2.96 mi | 408 | 2,353 | ||
07-28 | 190.0 | 28.9 | 7h 0m | 2,500 | 0.00 | 1.06 | 8,035 | 4.11 mi | 535 | 2,523 | ||
07-29 | 190.0 | 28.9 | 7h 0m | 2,500 | 0.00 | 1.00 | 6,781 | 3.37 mi | 457 | 2,402 | ||
07-30 | 190.0 | 28.9 | 7h 0m | 2,500 | 0.00 | 1.18 | 7,691 | 3.89 mi | 493 | 2,481 | ||
07-31 | 190.0 | 28.9 | 7h 0m | 2,500 | 0.00 | 1.08 | 5,926 | 3.02 mi | 499 | 2,633 | ||
date | weight (lbs) | body mass index | sleep | calories | treadmill desk distance | treadmill distance |
Watch steps |
Watch distance |
Watch active calories |
Watch total calories |
||
08-01 | 195.2 | 29.7 | 6h 19m | 2,403 | 0.00 | 1.50 | 6,704 | 3.25 mi | 469 | 2,523 | ||
08-02 | 193.2 | 29.4 | 6h 45m | 1,715 | 3.00 | 2.06 | 14,061 | 5.83 mi | 520 | 2,515 | ||
08-03 | 192.0 | 29.2 | 6h 14m | 1,639 | 3.00 | 1.90 | 13,415 | 5.71 mi | 531 | 2,554 | ||
08-04 | 191.2 | 29.1 | 6h 51m | 1,879 | 3.00 | 0.00 | 10,941 | 4.44 mi | 513 | 2,502 | ||
08-05 | 192.0 | 29.2 | 7h 10m | 2,538 | 3.00 | 2.07 | 12,442 | 5.24 mi | 512 | 2,520 | ||
08-06 | 191.8 | 29.2 | 8h 15m | 2,979 | 3.14 | 1.67 | 14,119 | 5.57 mi | 513 | 2,534 | ||
08-07 | 191.2 | 29.1 | 8h 8m | 1,561 | 0.00 | 5.07 | 13,137 | 6.87 mi | 655 | 2,533 | ||
08-08 | 191.2 | 29.1 | 6h 47m | 1,821 | 0.00 | 5.10 | 12,613 | 6.49 mi | 630 | 2,509 | ||
08-09 | 190.4 | 28.9 | 7h 17m | 1,628 | 3.00 | 1.66 | 13,629 | 5.56 mi | 521 | 2,531 | ||
08-10 | 190.2 | 28.9 | 6h 5m | 1,628 | 3.08 | 2.29 | 14,252 | 5.86 mi | 520 | 2,503 | ||
08-11 | 192.0 | 29.2 | 6h 50m | 2,538 | 3.02 | 0.00 | 11,514 | 4.48 mi | 544 | 2,558 | ||
08-12 | 191.2 | 29.1 | 5h 35m | 1,918 | 3.00 | 2.29 | 13,663 | 5.70 mi | 551 | 2,549 | ||
08-13 | 191.2 | 29.1 | 7h 9m | 2,028 | 2.60 | 1.72 | 12,219 | 4.80 mi | 525 | 2,509 | ||
08-14 | 192.0 | 29.2 | 8h 0m | 1,974 | 0.00 | 2.88 | 10,600 | 5.70 mi | 569 | 2,505 | ||
08-15 | 193.0 | 29.3 | 6h 50m | 2,528 | 0.00 | 4.11 | 10,161 | 5.34 mi | 556 | 2,437 | ||
08-16 | 192.0 | 29.2 | 7h 5m | 1,639 | 3.22 | 1.99 | 14,165 | 5.89 mi | 546 | 2,540 | ||
08-17 | 191.6 | 29.1 | 6h 5m | 1,647 | 3.02 | 1.94 | 13,352 | 5.92 mi | 562 | 2,572 | ||
08-18 | 190.6 | 29.0 | 6h 42m | 1,647 | 3.00 | 2.13 | 14,837 | 6.20 mi | 558 | 2,575 | ||
08-19 | 192.0 | 29.2 | 6h 33m | 2,538 | 3.00 | 0.00 | 11,150 | 4.62 mi | 535 | 2,537 | ||
08-20 | 190.8 | 29.0 | 6h 57m | 1,918 | 3.00 | 1.77 | 12,732 | 5.07 mi | 512 | 2,500 | ||
08-21 | 190.8 | 29.0 | 8h 40m | 2,353 | 0.00 | 0.74 | 8,820 | 4.57 mi | 519 | 2,560 | ||
08-22 | 191.8 | 29.2 | 6h 45m | 2,212 | 0.00 | 4.67 | 12,801 | 6.67 mi | 630 | 2,530 | ||
08-23 | 191.2 | 29.1 | 6h 29m | 1,639 | 3.00 | 2.41 | 13,991 | 5.93 mi | 563 | 2,557 | ||
08-24 | 191.2 | 29.1 | 6h 37m | 1,640 | 3.00 | 2.43 | 14,011 | 5.95 mi | 563 | 2,570 | ||
08-25 | 192.4 | 29.3 | 5h 39m | 2,908 | 3.02 | 2.27 | 12,831 | 5.58 mi | 528 | 2,494 | ||
08-26 | 192.0 | 29.2 | 7h 1m | 2,538 | 3.00 | 2.13 | 11,899 | 5.32 mi | 540 | 2,518 | ||
08-27 | 191.0 | 29.0 | 7h 34m | 1,688 | 3.00 | 2.24 | 13,628 | 5.69 mi | 529 | 2,524 | ||
08-28 | 190.2 | 28.9 | 8h 0m | 2,418 | 0.00 | 1.07 | 8,261 | 4.29 mi | 540 | 2,490 | ||
08-29 | 191.2 | 29.1 | 6h 30m | 1,803 | 0.00 | 3.30 | 10,752 | 5.63 mi | 557 | 2,473 | ||
08-30 | 190.8 | 29.0 | 6h 30m | 1,923 | 3.00 | 2.20 | 12,342 | 5.34 mi | 541 | 2,552 | ||
08-31 | 189.4 | 28.8 | 6h 30m | 1,688 | 3.00 | 1.87 | 12,528 | 5.17 mi | 530 | 2,531 | ||
date | weight (lbs) | body mass index | sleep | calories | treadmill desk distance | treadmill distance |
Watch steps |
Watch distance |
Watch active calories |
Watch total calories |
||
09-01 | 189.4 | 28.8 | 6h 15m | 1,688 | 3.00 | 2.41 | 14,049 | 5.99 mi | 539 | 2,512 | ||
09-02 | 189.4 | 28.8 | 6h 35m | 2,538 | 3.13 | 2.60 | 13,199 | 5.80 mi | 587 | 2,624 | ||
09-03 | 189.2 | 28.8 | 7h 30m | 1,605 | 3.00 | 2.47 | 13,435 | 5.91 mi | 562 | 2,553 | ||
09-04 | 190.2 | 28.9 | 8h 30m | 3,207 | 0.00 | 1.95 | 9,965 | 5.13 mi | 573 | 2,602 | ||
09-05 | 189.6 | 28.8 | 7h 30m | 1,798 | 0.00 | 2.08 | 9,946 | 5.16 mi | 635 | 2,563 | ||
09-06 | 189.6 | 28.8 | 7h 10m | 1,759 | 0.00 | 5.57 | 15,174 | 8.07 mi | 765 | 2,684 | ||
09-07 | 189.4 | 28.8 | 6h 10m | 1,640 | 3.00 | 2.46 | 14,711 | 6.14 mi | 579 | 2,594 | ||
09-08 | 189.0 | 28.7 | 6h 10m | 1,833 | 3.00 | 2.35 | 14,403 | 5.92 mi | 542 | 2,531 | ||
09-09 | 190.2 | 28.9 | 6h 30m | 2,538 | 3.00 | 2.54 | 14,091 | 5.41 mi | 540 | 2,569 | ||
09-10 | 189.6 | 28.8 | 7h 0m | 2,152 | 3.04 | 2.13 | 14,060 | 5.67 mi | 543 | 2,560 | ||
09-11 | 189.6 | 28.8 | 8h 0m | 1,918 | 0.00 | 0.72 | 8,015 | 4.05 mi | 555 | 2,512 | ||
09-12 | 191.2 | 29.1 | 6h 40m | 2,418 | 0.00 | 3.59 | 14,223 | 7.38 mi | 683 | 2,646 | ||
09-13 | 191.2 | 29.1 | 6h 40m | 1,986 | 3.03 | 1.55 | 13,385 | 5.51 mi | 544 | 2,581 | ||
09-14 | 190.6 | 29.0 | 6h 10m | 1,828 | 3.00 | 2.84 | 13,651 | 6.03 mi | 610 | 2,608 | ||
09-15 | 191.6 | 29.1 | 7h 50m | 1,918 | 3.02 | 2.36 | 12,918 | 5.62 mi | 554 | 2,555 | ||
09-16 | 191.0 | 29.0 | 6h 30m | 1,515 | 3.15 | 3.31 | 15,319 | 6.39 mi | 615 | 2,627 | ||
09-17 | 191.6 | 29.1 | 6h 30m | 2,508 | 3.08 | 1.55 | 12,649 | 5.21 mi | 552 | 2,596 | ||
09-18 | 191.0 | 29.0 | 7h 00m | 2,418 | 0.08 | 0.57 | 10,204 | 5.21 mi | 569 | 2,520 | ||
09-19 | 190.0 | 28.9 | 6h 40m | 1,476 | 0.00 | 4.14 | 10,985 | 5.81 mi | 584 | 2,493 | ||
09-20 | 191.2 | 29.1 | 6h 40m | 2,309 | 3.00 | 1.45 | 12,647 | 5.61 mi | 562 | 2,597 | ||
09-21 | 190.8 | 29.0 | 6h 44m | 2,285 | 3.00 | 2.38 | 11,031 | 5.14 mi | 514 | 2,505 | ||
09-22 | 190.6 | 29.0 | 6h 00m | 1,638 | 3.00 | 2.49 | 12,989 | 5.85 mi | 573 | 2,563 | ||
09-23 | 190.0 | 28.9 | 6h 30m | 2,394 | 3.00 | 2.21 | 13,444 | 5.79 mi | 581 | 2,605 | ||
09-24 | 190.0 | 28.9 | 6h 50m | 2,038 | 3.00 | 2.15 | 11,886 | 5.38 mi | 542 | 2,528 | ||
09-25 | 191.0 | 29.0 | 8h 00m | 2,418 | 0.00 | 0.004 | 5,477 | 2.75 mi | 561 | 2,512 | ||
09-26 | 190.8 | 29.0 | 6h 00m | 1,756 | 0.00 | 3.64 | 14,266 | 7.47 mi | 822 | 2,772 | ||
09-27 | 190.6 | 29.0 | 6h 40m | 1,948 | 0.00 | 4.64 | 13,767 | 6.91 mi | 704 | 2,672 | ||
09-28 | 189.8 | 28.9 | 6h 20m | 1,726 | 3.01 | 2.31 | 12,682 | 5.63 mi | 558 | 2,553 | ||
09-29 | 189.6 | 28.8 | 6h 25m | 1,638 | 3.00 | 1.97 | 12,136 | 5.28 mi | 530 | 2,519 | ||
09-30 | 189.4 | 28.8 | 6h 55m | 1,736 | 3.00 | 1.82 | 12,291 | 5.18 mi | 535 | 2,557 | ||
date | weight (lbs) | body mass index | sleep | calories | treadmill desk distance | treadmill distance |
Watch steps |
Watch distance |
Watch active calories |
Watch total calories |
||
10-01 | 189.4 | 28.8 | 7h 05m | 1,628 | 3.00 | 1.47 | 13,000 | 5.25 mi | 521 | 2,517 | ||
10-02 | 191.0 | 29.0 | 7h 35m | 2,828 | 0.00 | 1.72 | 9,818 | 4.90 mi | 545 | 2,516 | ||
10-03 | 190.8 | 29.0 | 6h 45m | 1,798 | 0.00 | 1.19 | 8,099 | 4.10 mi | 559 | 2,476 | ||
10-04 | 189.8 | 28.9 | 6h 45m | 1,726 | 3.05 | 2.26 | 13,336 | 5.81 mi | 573 | 2,576 | ||
10-05 | 188.4 | 28.6 | 6h 55m | 1,640 | 3.04 | 2.12 | 13,306 | 5.75 mi | 593 | 2,603 | ||
10-06 | 188.4 | 28.6 | 6h 55m | 1,537 | 3.00 | 2.67 | 13,262 | 5.77 mi | 589 | 2,614 | ||
10-07 | 189.0 | 28.7 | 6h 25m | 2,434 | 3.00 | 1.63 | 11,231 | 4.65 mi | 539 | 2,586 | ||
10-08 | 189.6 | 28.8 | 6h 35m | 2,044 | 3.00 | 2.12 | 12,758 | 5.66 mi | 590 | 2,613 | ||
10-09 | 189.6 | 28.8 | 7h 35m | 1,590 | 0.00 | 1.71 | 12,907 | 6.23 mi | 706 | 2,693 | ||
10-10 | 189.6 | 28.8 | 6h 25m | 1,729 | 0.00 | 3.10 | 11,718 | 5.75 mi | 566 | 2,524 | ||
10-11 | 188.8 | 28.7 | 8h 25m | 1,879 | 3.00 | 2.42 | 12,303 | 5.31 mi | 535 | 2,538 | ||
10-12 | 189.8 | 28.9 | 6h 5m | 1,858 | 3.00 | 2.51 | 13,593 | 5.74 mi | 567 | 2,566 | ||
10-13 | 188.8 | 28.8 | 5h 35m | 1,720 | 3.00 | 2.01 | 13,838 | 6.00 mi | 583 | 2,580 | ||
10-14 | 190.8 | 28.9 | 6h 45m | 2,098 | 3.00 | 1.80 | 13,824 | 5.86 mi | 573 | 2,607 | ||
10-15 | 190.0 | 28.9 | 6h 45m | 1,763 | 3.00 | 2.02 | 13,586 | 5.79 mi | 546 | 2,554 | ||
10-16 | 190.0 | 28.9 | 8h 15m | 1,741 | 0.00 | 2.80 | 10,771 | 5.47 mi | 550 | 2,518 | ||
10-17 | 190.0 | 28.9 | 7h 15m | 1,792 | 0.00 | 3.64 | 12,965 | 6.59 mi | 659 | 2,607 | ||
10-18 | 189.0 | 28.7 | 6h 15m | 1,792 | 3.06 | 1.91 | 12,745 | 5.37 mi | 564 | 2,597 | ||
10-19 | 189.6 | 28.8 | 6h 5m | 1,792 | 1.31 | 2.05 | 11,286 | 5.35 mi | 583 | 2,554 | ||
10-20 | 189.6 | 28.8 | 6h 35m | 2,028 | 3.00 | 0.00 | 12,558 | 5.15 | 617 | 2,657 | ||
10-21 | 189.6 | 28.8 | 8h 15m | 2,306 | 3.00 | 2.50 | 14,191 | 5.94 | 572 | 2,552 | ||
10-22 | 189.4 | 28.8 | 6h 0m | 2,538 | 3.00 | 1.83 | 13,094 | 5.46 | 588 | 2,657 | ||
10-23 | 188.8 | 28.7 | 8h 10m | 2,201 | 0.00 | 2.57 | 10,237 | 5.05 | 549 | 2,520 | ||
10-24 | 189.2 | 28.8 | 6h 30m | 2,081 | 0.00 | 2.94 | 10,556 | 5.30 | 558 | 2,489 | ||
10-25 | 189.0 | 28.7 | 6h 30m | 2,071 | 3.00 | 1.64 | 13,523 | 5.64 | 517 | 2,508 | ||
10-26 | 188.2 | 28.6 | 6h 15m | 1,831 | 3.00 | 1.79 | 12,445 | 5.21 | 527 | 2,521 | ||
10-27 | 188.2 | 28.6 | 7h 15m | 1,925 | 3.00 | 1.47 | 14,502 | 6.03 | 567 | 2,597 | ||
10-28 | 188.2 | 28.6 | 6h 15m | 2,116 | 0.00 | 1.87 | 10,248 | 5.18 | 580 | 2,575 | ||
10-29 | 188.2 | 28.6 | 6h 15m | 2,283 | 0.00 | 1.41 | 9,670 | 4.54 | 598 | 2,623 | ||
10-30 | 188.2 | 28.6 | 7h 15m | 3,400 | 0.00 | 2.75 | 10,000 | 4.79 | 507 | 2,460 | ||
10-31 | 194.2 | 29.5 | 6h 30m | 3,159 | 0.00 | 1.66 | 11,409 | 5.51 | 624 | 2,611 | ||
date | weight (lbs) | body mass index | sleep | calories | treadmill desk distance | treadmill distance |
Watch steps |
Watch distance |
Watch active calories |
Watch total calories |
||
11-01 | 192.8 | 29.3 | 6h 40m | 1,787 | 3.04 | 1.81 | 12,739 | 5.49 | 527 | 2,543 | ||
11-02 | 192.0 | 29.2 | 6h 50m | 1,808 | 3.00 | 1.91 | 14,633 | 6.05 | 569 | 2,584 | ||
11-03 | 192.0 | 29.2 | 6h 00m | 2,538 | 3.00 | 1.41 | 14,115 | 5.07 | 646 | 2,673 | ||
11-04 | 192.0 | 29.2 | 6h 30m | 1,817 | 3.00 | 1.51 | 14,844 | 6.16 | 581 | 2,654 | ||
11-05 | 193.2 | 29.4 | 6h 30m | 3,334 | 3.00 | 1.65 | 13,430 | 5.60 | 560 | 2,584 | ||
11-06 | 194.2 | 29.5 | 7h 30m | 2,508 | 0.00 | 2.14 | 9,332 | 4.74 | 551 | 2,532 | ||
11-07 | 193.2 | 29.4 | 7h 30m | 1,520 | 0.00 | 3.49 | 11,634 | 6.04 | 564 | 2,510 | ||
11-08 | 192.4 | 29.3 | 6h 50m | 1,868 | 3.08 | 1.66 | 13,575 | 5.71 | 550 | 2,574 | ||
11-09 | 191.8 | 29.2 | 5h 30m | 2,154 | 3.02 | 1.45 | 12,813 | 5.43 | 553 | 2,573 | ||
11-10 | 191.8 | 29.2 | 7h 30m | 1,887 | 3.00 | 1.70 | 12,850 | 5.42 | 533 | 2,539 | ||
11-11 | 193.8 | 29.5 | 7h 00m | 2,501 | 3.00 | 1.82 | 14,047 | 5.52 | 548 | 2,581 | ||
11-12 | 193.0 | 29.3 | 7h 00m | 1,650 | 0.00 | 3.45 | 9,694 | 4.94 | 535 | 2,449 | ||
11-13 | 192.0 | 29.3 | 7h 00m | 1,739 | 0.00 | 2.17 | 9,001 | 4.53 | 526 | 2,481 | ||
11-14 | 193.0 | 29.3 | 6h 25m | 2,696 | 0.00 | 3.08 | 10,577 | 5.12 | 594 | 2,522 | ||
11-15 | 191.4 | 29.1 | 6h 55m | 1,649 | 3.00 | 1.19 | 12,658 | 5.23 | 548 | 2,570 | ||
11-16 | 190.6 | 29.0 | 6h 45m | 2,003 | 3.00 | 1.41 | 11,594 | 4.54 | 574 | 2,570 | ||
11-17 | 192.0 | 29.2 | 6h 6m | 1,858 | 3.00 | 1.56 | 11,862 | 4.86 | 528 | 2,535 | ||
11-18 | 192.0 | 29.2 | 6h 7m | 2,028 | 3.00 | 1.24 | 13,493 | 5.40 | 563 | 2,592 | ||
11-19 | 192.4 | 29.3 | 8h 7m | 2,304 | 3.00 | 0.80 | 12,313 | 4.98 | 534 | 2,565 | ||
11-20 | 191.8 | 29.2 | 7h 50m | 1,798 | 0.00 | 3.00 | 11,031 | 5.11 | 543 | 2,448 | ||
11-21 | 193.0 | 29.3 | 6h 15m | 3,045 | 0.00 | 3.00 | 11,229 | 5.02 | 579 | 2,511 | ||
11-22 | 191.6 | 29.1 | 6h 30m | 1,649 | 3.00 | 1.60 | 12,322 | 4.93 | 539 | 2,555 | ||
11-23 | 191.0 | 29.0 | 6h 25m | 1,649 | 3.00 | 1.06 | 12,779 | 5.13 | 557 | 2,585 | ||
11-24 | 190.4 | 28.9 | 8h 25m | 1,768 | 3.00 | 1.90 | 12,174 | 4.97 | 543 | 2,548 | ||
11-25 | 190.4 | 28.9 | 8h 5m | 1,849 | 0.00 | 2.74 | 12,271 | 5.63 | 580 | 2,489 | ||
11-26 | 191.4 | 29.1 | 7h 45m | 1,849 | 0.00 | 2.84 | 10,732 | 4.88 | 572 | 2,483 | ||
11-27 | 192.2 | 29.2 | 7h 35m | 2,934 | 0.00 | 2.76 | 11,600 | 5.31 | 620 | 2,536 | ||
11-28 | 191.6 | 29.1 | 6h 35m | 1,849 | 0.00 | 2.78 | 9,427 | 4.20 | 558 | 2,441 | ||
11-29 | 191.6 | 29.1 | 6h 40m | 1,775 | 0.00 | 2.62 | 9,651 | 4.89 | 536 | 2,465 | ||
11-30 | 191.4 | 29.1 | 7h 10m | 2,183 | 3.00 | 0.93 | 12,124 | 4.98 | 544 | 2,555 | ||
date | weight (lbs) | body mass index | sleep | calories | treadmill desk distance | treadmill distance |
Watch steps |
Watch distance |
Watch active calories |
Watch total calories |
||
12-01 | 193.0 | 29.2 | 6h 30m | 2,183 | 3.00 | 2.55 | 16,708 | 6.60 | 590 | 2,610 | ||
12-02 | 193.6 | 29.4 | 6h 10m | 2,838 | 3.00 | 1.72 | 12,227 | 4.85 | 551 | 2,601 | ||
12-03 | 193.6 | 29.4 | 7h 30m | 2,172 | 3.00 | 1.55 | 13,296 | 5.27 | 573 | 2,580 | ||
12-04 | 193.6 | 29.4 | 7h 40m | 2,628 | 0.00 | 3.00 | 10,346 | 4.74 | 635 | 2,562 | ||
12-05 | 193.6 | 29.4 | 6h 40m | 1,748 | 0.00 | 3.00 | 12,007 | 5.52 | 682 | 2,634 | ||
12-06 | 192.4 | 29.3 | 6h 50m | 1,650 | 3.00 | 1.34 | 11,410 | 4.68 | 535 | 2,542 | ||
12-07 | 191.2 | 29.1 | 6h 50m | 1,598 | 3.00 | 1.76 | 12,718 | 5.37 | 626 | 2,629 | ||
12-08 | 191.2 | 29.1 | 7h 0m | 2,411 | 0.00 | 2.23 | 9,158 | 4.49 | 656 | 2,702 | ||
12-09 | 191.2 | 29.1 | 7h 0m | 2,724 | 0.00 | 3.24 | 11,796 | 5.67 | 712 | 2,725 | ||
12-10 | 196.2 | 29.8 | 7h 0m | 4,334 | 0.00 | 3.25 | 10,656 | 5.03 | 705 | 2,760 | ||
12-11 | 195.8 | 29.8 | 7h 0m | 1,759 | 0.00 | 2.30 | 9,582 | 4.39 | 582 | 2,528 | ||
12-12 | 195.8 | 29.8 | 6h 20m | 1,759 | 0.00 | 2.89 | 11,344 | 5.36 | 657 | 2,598 | ||
12-13 | 194.2 | 29.5 | 6h 40m | 1,797 | 3.02 | 1.46 | 13,050 | 5.15 | 582 | 2,631 | ||
12-14 | 193.0 | 29.3 | 6h 20m | 1,708 | 3.00 | 1.49 | 10,495 | 4.24 | 542 | 2,557 | ||
12-15 | 194.8 | 29.6 | 6h 20m | 2,988 | 3.00 | 1.00 | 10,112 | 4.41 | 533 | 2,563 | ||
12-16 | 194.4 | 29.6 | 6h 50m | 1,928 | 3.00 | 1.08 | 11,458 | 4.53 | 541 | 2,566 | ||
12-17 | 193.8 | 29.5 | 7h 0m | 1,688 | 3.01 | 1.46 | 10,145 | 4.41 | 550 | 2,570 | ||
12-18 | 192.8 | 29.3 | 7h 30m | 1,753 | 0.00 | 2.17 | 9,281 | 4.35 | 552 | 2,473 | ||
12-19 | 192.6 | 29.3 | 6h 40m | 1,753 | 0.00 | 2.86 | 12,242 | 5.66 | 654 | 2,580 | ||
12-20 | 192.6 | 29.3 | 5h 40m | 1,736 | 3.10 | 1.36 | 10,501 | 4.54 | 557 | 2,591 | ||
12-21 | 193.6 | 29.4 | 6h 20m | 1,933 | 3.00 | 1.32 | 11,010 | 4.53 | 541 | 2,570 | ||
12-22 | 193.6 | 29.4 | 6h 30m | 1,933 | 3.00 | 1.48 | 10,314 | 4.23 | 529 | 2,554 | ||
12-23 | 195.0 | 29.6 | 6h 10m | 3,118 | 3.00 | 1.54 | 12,717 | 5.25 | 599 | 2,634 | ||
12-24 | 194.0 | 29.5 | 7h 10m | 1,520 | 3.00 | 1.53 | 11,149 | 4.66 | 541 | 2,545 | ||
12-25 | 193.6 | 29.4 | 7h 30m | 1,693 | 0.00 | 3.17 | 10,980 | 5.23 | 594 | 2,560 | ||
12-26 | 195.8 | 29.8 | 7h 30m | 2,238 | 0.00 | 2.97 | 10,241 | 4.72 | 554 | 2,470 | ||
12-27 | 196.6 | 29.9 | 7h 30m | 2,238 | 0.00 | 2.23 | 9,562 | 4.67 | 485 | 2,378 | ||
12-28 | 196.2 | 29.8 | 7h 30m | 3,364 | 0.00 | 1.66 | 6,310 | 3.06 | 416 | 2,315 | ||
12-29 | 196.2 | 29.8 | 7h 30m | 2,923 | 0.00 | 2.07 | 9,521 | 4.52 | 536 | 2,436 | ||
12-30 | 197.2 | 30.0 | 7h 0m | 1,837 | 0.00 | 2.00 | 9,521 | 4.52 | 536 | 2,436 | ||
12-31 | 195.8 | 29.8 | 7h 40m | 2,128 | 0.00 | 2.98 | 11,193 | 5.18 | 667 | 2,586 |
Footnotes