Health Record 2016

This site is a daily record of a number of health factors I wish to track for the calendar year 2016.

 
dateweight
(lbs)
body
mass
index
sleepcaloriestreadmill
desk
distance
treadmill
distance
Watch
steps
Watch
distance
Watch
active
calories
Watch
total
calories
01-01195.829.88h 15m1,608 0.001.92 8,1273.814922,413
01-02195.629.77h 41m1,757 0.001.63 8,6704.194822,439
01-03196.029.87h 20m1,767 0.003.83 11,9175.566512,575
01-04195.829.86h 50m1,887 4.001.66 11,5034.875562,581
01-05194.029.56h 40m2,038 4.041.62 13,0025.115782,618
01-06194.029.56h 30m2,097 4.021.31 12,4934.975702,592
01-07194.829.66h 30m3,217 3.001.47 10,0844.275652,605
01-08194.229.58h 10m1,840 0.002.86 10,3254.705572,452
01-09195.229.77h 10m1,808 0.002.83 10.0574.595852,500
01-10193.029.36h 41m1,797 3.001.57 10,4774.465472,537
01-11194.229.55h 59m1,838 3.001.37 12,7065.526272,648
01-12194.029.56h 31m2,038 3.001.87 10,6414.525252,519
01-13194.029.57h 32m2,038 3.021.57 11,0374.735362,555
01-14194.029.58h 51m2,038 3.002.07 10,7954.645462,519
01-15194.029.58h 11m1,682 0.002.89 10,3744.745232,392
01-16194.029.58h 45m1,728 0.002.97 11,4095.195602,439
01-17194.029.57h 2m1,728 0.002.82 10,6414.905902,487

Footnotes

  1. 2015 Record
  2. 2016 Record